| September 2024 |
| Sun 8: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
69.98g |
|
116.53g |
|
-
|
-
|
| Fri 6: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
101.80g |
|
155.38g |
|
-
|
-
|
| Thu 5: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
83.50g |
|
167.24g |
|
-
|
-
|
| Wed 4: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
76.99g |
|
153.39g |
|
-
|
-
|
| Tue 3: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
23.02g |
|
53.00g |
|
-
|
-
|
| Mon 2: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
46.41g |
|
232.10g |
|
-
|
-
|
| Sun 1: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
3.48g |
|
24.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
93.78g |
|
114.49g |
|
-
|
-
|
| Thu 29: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
93.26g |
|
100.63g |
|
-
|
-
|
| Wed 28: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
52.38g |
|
114.92g |
|
-
|
-
|
| Tue 27: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
93.12g |
|
185.02g |
|
-
|
-
|
| Mon 26: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
62.36g |
|
109.78g |
|
-
|
-
|
| Wed 21: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
32.40g |
|
47.16g |
|
-
|
-
|
| Tue 20: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
45.98g |
|
64.39g |
|
-
|
-
|
| Mon 19: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
56.33g |
|
104.92g |
|
-
|
-
|
| Thu 15: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
37.36g |
|
212.94g |
|
-
|
-
|
| Wed 14: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
108.95g |
|
61.69g |
|
-
|
-
|
| Tue 13: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
46.68g |
|
131.34g |
|
-
|
-
|
| Mon 12: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
75.09g |
|
189.44g |
|
-
|
-
|
| Fri 9: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
65.85g |
|
163.24g |
|
-
|
-
|
