| June 2024 |
| Tue 18: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
47.02g |
|
75.78g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
6.94g |
|
22.40g |
|
-
|
-
|
| Thu 21: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
16.90g |
|
20.60g |
|
-
|
-
|
| Wed 20: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
63.30g |
|
152.89g |
|
-
|
-
|
| Wed 6: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
54.84g |
|
100.67g |
|
-
|
-
|
| Sun 3: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
8.31g |
|
18.77g |
|
-
|
-
|
| Fri 1: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
57.45g |
|
158.58g |
|
2211*
|
 774
|
| January 2024 |
| Fri 26: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.94g |
|
40.00g |
|
-
|
-
|
| Wed 24: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
29.24g |
|
23.34g |
|
-
|
-
|
| Fri 19: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
13.63g |
|
19.82g |
|
-
|
-
|
| Thu 18: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
94.42g |
|
107.37g |
|
2103*
|
1044
|
| Wed 17: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
91.81g |
|
78.87g |
|
2292*
|
1372
|
| Mon 15: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
97.96g |
|
73.70g |
|
2103*
|
981
|
| Mon 8: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
4.00g |
|
5.73g |
|
-
|
-
|
| Tue 2: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
29.61g |
|
176.82g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
48.86g |
|
91.29g |
|
-
|
-
|
| Mon 18: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
59.21g |
|
74.74g |
|
-
|
-
|
| Mon 11: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
81.29g |
|
93.30g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.80g |
|
10.00g |
|
-
|
-
|
| Tue 14: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
39.83g |
|
6.27g |
|
-
|
-
|
