| April 2023 |
| Wed 12: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
33.34g |
|
229.90g |
|
-
|
-
|
| Tue 11: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
59.56g |
|
159.49g |
|
1916*
|
 779
|
| Mon 10: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
49.96g |
|
174.71g |
|
2065*
|
799
|
| Sun 9: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
27.75g |
|
129.61g |
|
1841*
|
899
|
| Fri 7: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
48.89g |
|
183.68g |
|
-
|
-
|
| Thu 6: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
15.46g |
|
81.08g |
|
-
|
-
|
| Wed 5: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
63.32g |
|
187.03g |
|
1897*
|
548
|
| Tue 4: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
19.57g |
|
165.53g |
|
1841*
|
957
|
| Mon 3: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
40.63g |
|
133.81g |
|
-
|
-
|
| Sun 2: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
55.55g |
|
193.42g |
|
1841*
|
377
|
| Sat 1: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
50.27g |
|
194.66g |
|
2214*
|
749
|
| March 2023 |
| Fri 31: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
66.84g |
|
167.71g |
|
2065*
|
644
|
| Thu 30: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
29.35g |
|
161.21g |
|
1897*
|
816
|
| Wed 29: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
21.13g |
|
124.67g |
|
2195*
|
1510
|
| Mon 27: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
29.34g |
|
124.93g |
|
-
|
-
|
| Sun 26: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
9.82g |
|
82.52g |
|
-
|
-
|
| Tue 21: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
7.18g |
|
74.66g |
|
1897*
|
1541
|
| Sat 18: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
44.75g |
|
122.32g |
|
1841*
|
997
|
| Fri 17: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
69.24g |
|
309.66g |
|
1897*
|
138
|
| Thu 16: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
56.87g |
|
228.19g |
|
1897*
|
524
|
