| August 2024 |
| Sat 31: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
11.54g |
|
16.38g |
|
-
|
-
|
| Fri 30: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
2.94g |
|
11.78g |
|
-
|
-
|
| Thu 29: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
66.58g |
|
16.81g |
|
-
|
-
|
| Wed 28: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
41.23g |
|
30.61g |
|
-
|
-
|
| Mon 12: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
34.01g |
|
50.41g |
|
-
|
-
|
| Sun 11: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
120.10g |
|
143.62g |
|
-
|
-
|
| Sat 10: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
120.10g |
|
143.62g |
|
-
|
-
|
| Fri 9: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
120.10g |
|
143.62g |
|
-
|
-
|
| Thu 8: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
120.10g |
|
143.62g |
|
-
|
-
|
| Wed 7: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
120.10g |
|
143.62g |
|
-
|
-
|
| Tue 6: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
120.10g |
|
143.62g |
|
-
|
-
|
| Mon 5: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
127.80g |
|
192.62g |
|
-
|
-
|
| Sun 4: |
2297 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
156.26g |
|
201.45g |
|
-
|
-
|
| Sat 3: |
2682 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
175.94g |
|
256.10g |
|
-
|
-
|
| Fri 2: |
2893 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
110.64g |
|
186.44g |
|
278.71g |
|
-
|
-
|
| Thu 1: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
74.37g |
|
223.38g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
91.04g |
|
204.58g |
|
-
|
-
|
| Tue 30: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
75.81g |
|
212.99g |
|
-
|
-
|
| Mon 29: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
63.14g |
|
262.71g |
|
-
|
-
|
| Sun 28: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
67.12g |
|
249.51g |
|
-
|
-
|
