| July 2024 |
| Tue 30: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
43.12g |
|
81.66g |
|
-
|
-
|
| Mon 29: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
46.09g |
|
110.25g |
|
-
|
-
|
| Sat 27: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
19.61g |
|
114.78g |
|
-
|
-
|
| Tue 16: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
60.31g |
|
208.67g |
|
-
|
-
|
| Mon 15: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
64.85g |
|
95.76g |
|
-
|
-
|
| Sun 14: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
64.46g |
|
166.03g |
|
-
|
-
|
| Sat 13: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
33.36g |
|
175.80g |
|
-
|
-
|
| Fri 12: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
47.60g |
|
142.14g |
|
-
|
-
|
| Thu 11: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
45.48g |
|
110.88g |
|
1556*
|
 344
|
| Wed 10: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
41.68g |
|
110.26g |
|
1556*
|
375
|
| Tue 9: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
29.23g |
|
102.74g |
|
-
|
-
|
| Mon 8: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
26.36g |
|
110.05g |
|
-
|
-
|
| Sun 7: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
35.34g |
|
168.74g |
|
-
|
-
|
| Sat 6: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
55.79g |
|
161.93g |
|
-
|
-
|
| Fri 5: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
45.68g |
|
117.12g |
|
-
|
-
|
| Thu 4: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
65.65g |
|
172.99g |
|
-
|
-
|
| Wed 3: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
55.66g |
|
109.71g |
|
-
|
-
|
| Tue 2: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
80.01g |
|
229.34g |
|
1556*
|
 281
|
| Mon 1: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
81.02g |
|
194.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
41.85g |
|
157.75g |
|
-
|
-
|
