| August 2022 |
| Sat 6: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
37.52g |
|
13.82g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
204.13g |
|
32.93g |
|
4*
|
 1859
|
| Mon 27: |
-
|
-
|
|
126*
|
-
|
| Sun 26: |
-
|
-
|
|
160*
|
-
|
| Fri 24: |
-
|
-
|
|
54*
|
-
|
| Thu 23: |
-
|
-
|
|
63*
|
-
|
| Wed 22: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
24.79g |
|
0.37g |
|
103*
|
39
|
| Tue 21: |
-
|
-
|
|
67*
|
-
|
| Mon 20: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
87.07g |
|
11.13g |
|
54*
|
654
|
| Sun 19: |
-
|
-
|
|
51*
|
-
|
| Sat 18: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
64.64g |
|
24.97g |
|
191*
|
446
|
| Fri 17: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
99.23g |
|
10.62g |
|
-
|
-
|
| Thu 16: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
136.21g |
|
14.59g |
|
68*
|
1288
|
| Wed 15: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
204.35g |
|
8.88g |
|
39*
|
1555
|
| Tue 14: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
116.51g |
|
46.02g |
|
18*
|
1445
|
| Mon 13: |
-
|
-
|
|
64*
|
-
|
| Sat 4: |
-
|
-
|
|
99*
|
-
|
| Fri 3: |
-
|
-
|
|
46*
|
-
|
| Thu 2: |
-
|
-
|
|
58*
|
-
|
| Wed 1: |
-
|
-
|
|
9*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
49*
|
-
|
| Mon 30: |
-
|
-
|
|
58*
|
-
|
