| April 2024 |
| Mon 8: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
18.99g |
|
4.44g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
42.76g |
|
96.03g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
20.32g |
|
16.31g |
|
-
|
-
|
| Tue 20: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
18.75g |
|
26.59g |
|
-
|
-
|
| Mon 19: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
73.55g |
|
93.91g |
|
-
|
-
|
| Sat 17: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
75.13g |
|
125.76g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
81.02g |
|
63.12g |
|
-
|
-
|
| Wed 24: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
68.53g |
|
157.86g |
|
-
|
-
|
| Tue 23: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
107.35g |
|
94.49g |
|
-
|
-
|
| Mon 15: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
52.46g |
|
102.45g |
|
-
|
-
|
| Sun 14: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
75.37g |
|
109.87g |
|
-
|
-
|
| Sat 13: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
83.60g |
|
97.80g |
|
-
|
-
|
| Fri 12: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
99.55g |
|
103.05g |
|
-
|
-
|
| Thu 11: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
60.43g |
|
114.68g |
|
-
|
-
|
| Tue 9: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
38.60g |
|
84.43g |
|
-
|
-
|
| Sat 6: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
62.05g |
|
48.45g |
|
-
|
-
|
| Fri 5: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
60.90g |
|
117.83g |
|
-
|
-
|
| Wed 3: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
75.01g |
|
101.65g |
|
-
|
-
|
| Tue 2: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
85.13g |
|
112.57g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
3.29g |
|
110.95g |
|
-
|
-
|
