| April 2024 |
| Wed 10: |
595 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
28.68g |
|
69.62g |
|
-
|
-
|
| Thu 4: |
507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
7.57g |
|
56.40g |
|
-
|
-
|
| Wed 3: |
997 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
40.70g |
|
105.85g |
|
-
|
-
|
| Tue 2: |
646 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
25.56g |
|
71.09g |
|
-
|
-
|
| Mon 1: |
903 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
38.97g |
|
116.15g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
25.28g |
|
14.17g |
|
-
|
-
|
| Thu 23: |
541 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
36.61g |
|
36.61g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
822 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
38.03g |
|
71.48g |
|
-
|
-
|
| Sat 15: |
225 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.36g |
|
10.47g |
|
-
|
-
|
| Fri 14: |
221 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
20.46g |
|
5.52g |
|
-
|
-
|
| Wed 5: |
403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
19.88g |
|
51.97g |
|
-
|
-
|
| Tue 4: |
558 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
23.50g |
|
103.39g |
|
-
|
-
|
| Mon 3: |
1062 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
55.87g |
|
124.08g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
102.55g |
|
44.08g |
|
-
|
-
|
| Sat 13: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
29.53g |
|
32.52g |
|
-
|
-
|
| Thu 11: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
39.03g |
|
171.01g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
39.96g |
|
42.10g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
5.78g |
|
21.89g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
33.51g |
|
35.72g |
|
-
|
-
|
| Mon 26: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
16.38g |
|
119.70g |
|
-
|
-
|
