| August 2022 |
| Mon 29: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
23.58g |
|
130.56g |
|
-
|
-
|
| Fri 26: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
71.59g |
|
141.99g |
|
-
|
-
|
| Wed 24: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
27.24g |
|
124.57g |
|
-
|
-
|
| Tue 23: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
102.59g |
|
167.02g |
|
2163*
|
 862
|
| Mon 22: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
67.10g |
|
28.50g |
|
2121*
|
1162
|
| Sun 21: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
70.07g |
|
120.74g |
|
-
|
-
|
| Sat 20: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
50.07g |
|
60.70g |
|
2229*
|
1282
|
| Fri 19: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
42.73g |
|
167.92g |
|
-
|
-
|
| Thu 18: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
48.38g |
|
113.32g |
|
-
|
-
|
| Wed 17: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
49.92g |
|
63.24g |
|
-
|
-
|
| Mon 15: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
51.22g |
|
126.20g |
|
2061*
|
1260
|
| Sun 14: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
40.82g |
|
181.11g |
|
-
|
-
|
| Sat 13: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
51.06g |
|
31.63g |
|
2173*
|
1575
|
| Thu 11: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
69.56g |
|
193.60g |
|
2173*
|
1045
|
| Wed 10: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
103.00g |
|
146.34g |
|
-
|
-
|
| Tue 9: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
62.98g |
|
215.52g |
|
2621*
|
1092
|
| Mon 8: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
77.83g |
|
104.09g |
|
2173*
|
1408
|
| Sun 7: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
50.10g |
|
151.43g |
|
-
|
-
|
