| September 2024 |
| Thu 19: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
110.13g |
|
105.66g |
|
2050*
|
 676
|
| Wed 18: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
50.73g |
|
133.64g |
|
3603*
|
2359
|
| Tue 17: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
99.10g |
|
158.18g |
|
3840*
|
2517
|
| Mon 16: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
25.92g |
|
118.86g |
|
3920*
|
3042
|
| Sun 15: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
61.84g |
|
225.06g |
|
3843*
|
2495
|
| Sat 14: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
52.05g |
|
144.23g |
|
3791*
|
2509
|
| Fri 13: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
57.11g |
|
119.03g |
|
4053*
|
2807
|
| Thu 12: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
46.05g |
|
93.95g |
|
3834*
|
3004
|
| Wed 11: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
48.30g |
|
143.62g |
|
4137*
|
2868
|
| Tue 10: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
37.98g |
|
148.59g |
|
3844*
|
2749
|
| Mon 9: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
79.73g |
|
180.27g |
|
3832*
|
2278
|
| Sun 8: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
33.65g |
|
160.33g |
|
3873*
|
2752
|
| Sat 7: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
39.32g |
|
100.67g |
|
4476*
|
3543
|
| Fri 6: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
39.76g |
|
73.52g |
|
4248*
|
3215
|
| Thu 5: |
-
|
-
|
|
4097*
|
-
|
| Wed 4: |
-
|
-
|
|
4008*
|
-
|
| Tue 3: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
37.59g |
|
129.91g |
|
4225*
|
3190
|
| Mon 2: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
50.39g |
|
192.57g |
|
4802*
|
3231
|
| Sun 1: |
2073 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
93.48g |
|
281.73g |
|
4460*
|
2387
|
| August 2024 |
| Sat 31: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
57.79g |
|
117.65g |
|
3964*
|
2891
|
