| July 2023 |
| Sun 9: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
58.35g |
|
173.09g |
|
-
|
-
|
| Fri 7: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
85.05g |
|
120.66g |
|
-
|
-
|
| Thu 6: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
52.24g |
|
75.53g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
17.60g |
|
45.86g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
3.97g |
|
7.72g |
|
-
|
-
|
| Wed 14: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
53.56g |
|
112.61g |
|
-
|
-
|
| Tue 13: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
79.85g |
|
92.76g |
|
-
|
-
|
| Sun 11: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
73.44g |
|
79.17g |
|
-
|
-
|
| Sat 10: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
90.98g |
|
138.08g |
|
-
|
-
|
| Fri 9: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
73.42g |
|
100.49g |
|
1664*
|
 533
|
| Tue 6: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
60.47g |
|
124.93g |
|
-
|
-
|
| Sun 4: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
107.35g |
|
96.83g |
|
-
|
-
|
| Thu 1: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
78.16g |
|
122.00g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
79.86g |
|
144.15g |
|
-
|
-
|
| Mon 28: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
75.57g |
|
72.23g |
|
-
|
-
|
| Sun 27: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
73.43g |
|
122.97g |
|
-
|
-
|
| Sat 26: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
66.29g |
|
95.95g |
|
-
|
-
|
| Fri 25: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
83.56g |
|
48.88g |
|
-
|
-
|
| Thu 24: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
46.20g |
|
105.73g |
|
-
|
-
|
