| May 2023 |
| Thu 25: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
25.95g |
|
337.19g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
42.35g |
|
87.85g |
|
-
|
-
|
| Mon 6: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
32.13g |
|
146.82g |
|
-
|
-
|
| Sat 4: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
0.88g |
|
16.25g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
24.20g |
|
30.67g |
|
-
|
-
|
| Sun 12: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
34.10g |
|
135.91g |
|
-
|
-
|
| Sat 11: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
29.42g |
|
120.55g |
|
-
|
-
|
| Fri 10: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
30.41g |
|
184.95g |
|
-
|
-
|
| Thu 9: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
53.15g |
|
191.23g |
|
-
|
-
|
| Wed 8: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
23.76g |
|
90.10g |
|
-
|
-
|
| Tue 7: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
48.40g |
|
173.18g |
|
-
|
-
|
| Mon 6: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
33.44g |
|
159.34g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
24.15g |
|
195.95g |
|
-
|
-
|
| Thu 26: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
28.35g |
|
182.64g |
|
-
|
-
|
| Wed 25: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
36.13g |
|
170.02g |
|
-
|
-
|
| Tue 24: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
50.81g |
|
144.30g |
|
-
|
-
|
| Mon 23: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
36.48g |
|
141.73g |
|
-
|
-
|
| Sun 22: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
48.83g |
|
148.02g |
|
-
|
-
|
| Sat 21: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
34.02g |
|
162.79g |
|
-
|
-
|
| Sat 14: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
17.96g |
|
95.21g |
|
-
|
-
|
