| September 2024 |
| Mon 16: |
74 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
3.88g |
|
5.73g |
|
-
|
-
|
| Sat 14: |
107 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
5.06g |
|
6.69g |
|
-
|
-
|
| Fri 13: |
289 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
10.02g |
|
48.61g |
|
-
|
-
|
| Mon 9: |
316 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
18.28g |
|
26.65g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
108 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.20g |
|
27.26g |
|
-
|
-
|
| Wed 21: |
715 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
28.94g |
|
92.35g |
|
-
|
-
|
| Tue 20: |
306 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
14.95g |
|
27.96g |
|
-
|
-
|
| Mon 19: |
108 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
1.32g |
|
18.87g |
|
-
|
-
|
| Sun 18: |
565 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
24.60g |
|
56.93g |
|
-
|
-
|
| Sat 17: |
190 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
1.27g |
|
34.84g |
|
-
|
-
|
| Fri 16: |
470 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
7.40g |
|
42.50g |
|
-
|
-
|
| Thu 15: |
709 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
27.58g |
|
91.13g |
|
-
|
-
|
| Wed 14: |
236 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
28.70g |
|
11.51g |
|
-
|
-
|
| Tue 13: |
173 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
23.15g |
|
8.17g |
|
-
|
-
|
| Mon 12: |
365 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
29.13g |
|
42.17g |
|
-
|
-
|
| Sun 11: |
604 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
16.69g |
|
82.96g |
|
-
|
-
|
| Sat 10: |
842 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
40.69g |
|
60.51g |
|
-
|
-
|
| Fri 9: |
568 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
15.19g |
|
56.28g |
|
-
|
-
|
| Thu 8: |
843 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
30.60g |
|
98.74g |
|
-
|
-
|
| Wed 7: |
249 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
25.52g |
|
24.93g |
|
-
|
-
|
