Libranna's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1445 Cals (Fat: 67.32g, Protein: 69.61g, Carbs: 144.26g)
Monthly Total: Exercise: 0 Cals   Food: 15899 Cals (Fat: 740.53g, Protein: 765.74g, Carbs: 1586.81g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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16 17 18 19
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20
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22
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23
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24
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25
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26
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27 28 29
30            

Daily Average Calorie Info

72%
of RDI*
(1445 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
*Based on an RDI of 2000 calories (03 Sep 23)
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