| September 2024 |
| Fri 6: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
49.37g |
|
151.44g |
|
-
|
-
|
| Thu 5: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
73.76g |
|
177.33g |
|
-
|
-
|
| Wed 4: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
56.91g |
|
214.50g |
|
-
|
-
|
| Tue 3: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
102.59g |
|
176.44g |
|
-
|
-
|
| Mon 2: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
48.44g |
|
234.92g |
|
-
|
-
|
| Sun 1: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
49.45g |
|
227.77g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
80.07g |
|
184.59g |
|
-
|
-
|
| Mon 5: |
2091 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
73.34g |
|
251.70g |
|
-
|
-
|
| Thu 1: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
88.65g |
|
244.11g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
76.83g |
|
132.03g |
|
-
|
-
|
| Wed 12: |
1996 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
115.00g |
|
235.50g |
|
3029*
|
 1033
|
| Tue 11: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
69.12g |
|
204.61g |
|
2612*
|
1045
|
| Mon 10: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
77.68g |
|
116.86g |
|
2582*
|
1480
|
| May 2024 |
| Thu 16: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
29.14g |
|
78.08g |
|
-
|
-
|
| Wed 15: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
32.95g |
|
91.02g |
|
-
|
-
|
| Tue 14: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
68.82g |
|
261.55g |
|
-
|
-
|
| Mon 13: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
76.94g |
|
179.00g |
|
-
|
-
|
| Wed 8: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.57g |
|
24.18g |
|
-
|
-
|
| Tue 7: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
68.03g |
|
298.40g |
|
-
|
-
|
| Mon 6: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
50.14g |
|
208.39g |
|
-
|
-
|
