wwv!!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 4: 1069 * 76%
Fat:
 
Prot:
 
Carbs:
50.66g
 
35.38g
 
119.60g
- -
Sat 3: 1606 * 115%
Fat:
 
Prot:
 
Carbs:
47.42g
 
45.95g
 
268.36g
- -
Fri 2: 1521 * 109%
Fat:
 
Prot:
 
Carbs:
59.65g
 
50.84g
 
205.66g
- -
Thu 1: 2106 * 150%
Fat:
 
Prot:
 
Carbs:
107.16g
 
38.64g
 
254.42g
- -
July 2024
Wed 31: 2686 * 192%
Fat:
 
Prot:
 
Carbs:
116.72g
 
73.53g
 
346.55g
- -
Tue 30: 1974 * 141%
Fat:
 
Prot:
 
Carbs:
77.83g
 
41.54g
 
283.73g
- -
Mon 29: 2035 * 145%
Fat:
 
Prot:
 
Carbs:
61.03g
 
73.17g
 
307.37g
- -
Sun 28: 2055 * 147%
Fat:
 
Prot:
 
Carbs:
97.54g
 
76.46g
 
225.64g
- -
Sat 27: 2182 * 156%
Fat:
 
Prot:
 
Carbs:
93.08g
 
82.12g
 
257.04g
- -
Fri 26: 1702 * 122%
Fat:
 
Prot:
 
Carbs:
86.28g
 
37.04g
 
193.11g
- -
Thu 25: 2155 * 154%
Fat:
 
Prot:
 
Carbs:
82.97g
 
63.00g
 
308.48g
- -
Wed 24: 1527 * 109%
Fat:
 
Prot:
 
Carbs:
47.33g
 
30.02g
 
266.86g
- -
Tue 23: 1665 * 119%
Fat:
 
Prot:
 
Carbs:
69.25g
 
29.30g
 
253.45g
- -
Mon 22: 2350 * 168%
Fat:
 
Prot:
 
Carbs:
42.81g
 
50.21g
 
478.01g
- -
Sun 21: 1712 * 122%
Fat:
 
Prot:
 
Carbs:
46.34g
 
81.15g
 
242.60g
- -
Sat 20: 2635 * 188%
Fat:
 
Prot:
 
Carbs:
117.58g
 
41.18g
 
376.03g
- -
Fri 19: 1874 * 134%
Fat:
 
Prot:
 
Carbs:
77.83g
 
63.45g
 
227.84g
- -
Thu 18: 1789 * 128%
Fat:
 
Prot:
 
Carbs:
102.45g
 
45.77g
 
173.22g
- -
Wed 17: 1623 * 116%
Fat:
 
Prot:
 
Carbs:
55.42g
 
33.11g
 
254.73g
- -
Tue 16: 1825 * 130%
Fat:
 
Prot:
 
Carbs:
86.18g
 
80.71g
 
187.90g
- -
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