| March 2023 |
| Fri 31: |
1097 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
27.59g |
|
106.47g |
|
-
|
-
|
| Wed 29: |
372 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
20.48g |
|
46.46g |
|
-
|
-
|
| Sun 5: |
455 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
15.58g |
|
91.35g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
454 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
8.09g |
|
72.44g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
644 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
19.28g |
|
103.48g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
330 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
8.09g |
|
70.09g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
157 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
4.10g |
|
32.14g |
|
-
|
-
|
| Sat 26: |
1501 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
60.00g |
|
201.50g |
|
-
|
-
|
| Thu 24: |
557 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
9.47g |
|
107.75g |
|
-
|
-
|
| Sun 20: |
830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
29.87g |
|
118.96g |
|
-
|
-
|
| Wed 9: |
408 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
20.08g |
|
30.29g |
|
-
|
-
|
| Tue 8: |
1036 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
29.31g |
|
140.27g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
138 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
26.00g |
|
-
|
-
|
| Sat 29: |
55 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
| Thu 27: |
569 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
26.40g |
|
74.05g |
|
-
|
-
|
| Wed 26: |
333 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
24.10g |
|
32.14g |
|
-
|
-
|
| Tue 18: |
324 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
18.57g |
|
15.59g |
|
-
|
-
|
| Sun 16: |
216 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
7.71g |
|
31.25g |
|
-
|
-
|
| Fri 14: |
822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
36.00g |
|
93.00g |
|
-
|
-
|
| Wed 12: |
1597 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
51.19g |
|
230.13g |
|
-
|
-
|
