tanuxi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 1062 * 76%
Fat:
 
Prot:
 
Carbs:
37.65g
 
92.05g
 
87.40g
- -
Wed 3: 904 * 65%
Fat:
 
Prot:
 
Carbs:
48.76g
 
76.84g
 
37.97g
- -
Tue 2: 1091 * 78%
Fat:
 
Prot:
 
Carbs:
53.11g
 
80.03g
 
75.73g
- -
Mon 1: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
68.56g
 
95.50g
 
105.09g
- -
June 2024
Mon 17: 1274 * 91%
Fat:
 
Prot:
 
Carbs:
48.50g
 
46.79g
 
143.46g
- -
May 2024
Fri 24: 989 * 71%
Fat:
 
Prot:
 
Carbs:
33.51g
 
67.61g
 
124.38g
- -
Thu 23: 1083 * 77%
Fat:
 
Prot:
 
Carbs:
44.59g
 
57.60g
 
114.23g
- -
Wed 22: 2854 * 204%
Fat:
 
Prot:
 
Carbs:
179.77g
 
120.50g
 
188.15g
- -
Tue 21: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
49.00g
 
46.02g
 
128.29g
- -
Mon 20: 1122 * 80%
Fat:
 
Prot:
 
Carbs:
47.89g
 
45.79g
 
133.18g
- -
Fri 17: 2227 * 159%
Fat:
 
Prot:
 
Carbs:
37.69g
 
54.93g
 
425.27g
- -
Thu 16: 1123 * 80%
Fat:
 
Prot:
 
Carbs:
32.96g
 
47.29g
 
171.58g
- -
April 2024
Thu 4: 1341 * 96%
Fat:
 
Prot:
 
Carbs:
54.12g
 
51.91g
 
160.64g
- -
Wed 3: 1607 * 115%
Fat:
 
Prot:
 
Carbs:
59.79g
 
70.94g
 
190.26g
- -
Tue 2: 1576 * 113%
Fat:
 
Prot:
 
Carbs:
65.45g
 
98.86g
 
169.71g
- -
Mon 1: 1987 * 142%
Fat:
 
Prot:
 
Carbs:
88.17g
 
69.55g
 
229.45g
- -
March 2024
Fri 29: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
51.24g
 
42.75g
 
176.90g
- -
Thu 28: 1789 * 128%
Fat:
 
Prot:
 
Carbs:
83.47g
 
56.66g
 
202.93g
- -
Wed 27: 1253 * 90%
Fat:
 
Prot:
 
Carbs:
35.77g
 
59.93g
 
174.28g
- -
Tue 26: 1409 * 101%
Fat:
 
Prot:
 
Carbs:
50.05g
 
72.37g
 
173.95g
- -
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