| July 2024 |
| Thu 4: |
461 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
36.45g |
|
54.13g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
575 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
45.81g |
|
85.85g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
931 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
87.94g |
|
95.39g |
|
3556*
|
 2625
|
| Mon 6: |
1118 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
104.06g |
|
120.62g |
|
3598*
|
2480
|
| February 2023 |
| Thu 23: |
812 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
88.25g |
|
71.69g |
|
3326*
|
2514
|
| Sat 18: |
479 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
22.49g |
|
60.01g |
|
2882*
|
2403
|
| Fri 17: |
1683 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
132.43g |
|
234.97g |
|
3918*
|
2235
|
| Thu 16: |
2087 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
224.61g |
|
216.90g |
|
2882*
|
795
|
| Wed 15: |
1405 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
116.79g |
|
159.42g |
|
3918*
|
2513
|
| Tue 14: |
1622 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
138.26g |
|
195.83g |
|
3918*
|
2296
|
| Mon 13: |
2151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
173.13g |
|
265.05g |
|
3326*
|
1175
|
| Sat 11: |
2121 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
198.55g |
|
231.82g |
|
3918*
|
1797
|
| Fri 10: |
2583 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
173.87g |
|
208.48g |
|
2882*
|
299
|
| Thu 9: |
2287 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
190.78g |
|
177.74g |
|
3918*
|
1631
|
| Wed 8: |
1707 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
185.10g |
|
175.56g |
|
3918*
|
2211
|
| Tue 7: |
1784 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
185.44g |
|
195.78g |
|
3918*
|
2134
|
| Mon 6: |
1776 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
166.21g |
|
188.95g |
|
3441*
|
1665
|
| Sun 5: |
1518 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
95.67g |
|
176.78g |
|
2882*
|
1364
|
| Sat 4: |
1917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
223.59g |
|
174.63g |
|
4034*
|
2117
|
| Fri 3: |
1874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
172.79g |
|
190.95g |
|
4034*
|
2160
|
