| May 2023 |
| Mon 1: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
27.51g |
|
35.46g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
6.15g |
|
45.30g |
|
-
|
-
|
| Mon 3: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
8.60g |
|
22.00g |
|
1905*
|
 1680
|
| Sun 2: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
24.43g |
|
63.45g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
-
|
-
|
|
1847*
|
-
|
| Sat 11: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
51.94g |
|
136.51g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
281 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
5.90g |
|
39.40g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
533 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
12.91g |
|
90.06g |
|
1970*
|
1437
|
| September 2022 |
| Thu 22: |
714 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
17.35g |
|
127.68g |
|
1924*
|
1210
|
| Tue 13: |
611 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
18.41g |
|
107.07g |
|
-
|
-
|
| Mon 12: |
1651 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
66.66g |
|
244.42g |
|
1966*
|
315
|
| Sat 10: |
-
|
-
|
|
1954*
|
-
|
| Tue 6: |
-
|
-
|
|
1954*
|
-
|
| August 2022 |
| Tue 23: |
-
|
-
|
|
2336*
|
-
|
| Thu 11: |
362 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
19.04g |
|
56.62g |
|
2420*
|
2058
|
| Tue 9: |
655 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
31.56g |
|
97.82g |
|
-
|
-
|
| Mon 8: |
1166 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
56.15g |
|
182.04g |
|
-
|
-
|
| Sun 7: |
838 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
25.47g |
|
138.13g |
|
-
|
-
|
| Sat 6: |
811 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
13.96g |
|
116.35g |
|
1688*
|
877
|
| Fri 5: |
914 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
28.29g |
|
125.20g |
|
2059*
|
1145
|
| Thu 4: |
782 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
35.05g |
|
112.56g |
|
2423*
|
1641
|
| Wed 3: |
782 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
33.93g |
|
140.38g |
|
2052*
|
1270
|
| Tue 2: |
817 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
38.77g |
|
116.33g |
|
1730*
|
913
|
| Mon 1: |
1041 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
62.58g |
|
157.29g |
|
1737*
|
696
|
