| March 2023 |
| Thu 30: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
25.00g |
|
139.00g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
-
|
-
|
|
1924*
|
-
|
| December 2022 |
| Tue 27: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.00g |
|
140.00g |
|
1737*
|
 997
|
| Thu 22: |
-
|
-
|
|
1909*
|
-
|
| September 2022 |
| Fri 16: |
-
|
-
|
|
2165*
|
-
|
| Sun 4: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
7.43g |
|
62.35g |
|
1672*
|
1294
|
| Sat 3: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
6.53g |
|
39.86g |
|
-
|
-
|
| Fri 2: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
18.00g |
|
1924*
|
1824
|
| August 2022 |
| Sat 6: |
-
|
-
|
|
1885*
|
-
|
| Fri 5: |
-
|
-
|
|
2457*
|
-
|
| Thu 4: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
117.86g |
|
95.39g |
|
198.85g |
|
2069*
|
 183
|
| Tue 2: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
36.56g |
|
49.46g |
|
1684*
|
975
|
| Mon 1: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
25.07g |
|
204.78g |
|
2232*
|
774
|
| July 2022 |
| Sun 31: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
37.40g |
|
266.00g |
|
2157*
|
775
|
| Sat 30: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
66.42g |
|
154.71g |
|
3026*
|
1489
|
| Fri 29: |
2310 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
66.40g |
|
304.22g |
|
2130*
|
180
|
| Thu 28: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
19.84g |
|
26.32g |
|
2026*
|
1487
|
| Wed 27: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
43.80g |
|
266.76g |
|
3563*
|
1626
|
| Tue 26: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
40.47g |
|
214.57g |
|
2095*
|
558
|
| Mon 25: |
-
|
-
|
|
1623*
|
-
|
