| October 2022 |
| Wed 26: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
53.93g |
|
136.55g |
|
2773*
|
 1862
|
| Tue 25: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
102.92g |
|
213.86g |
|
2773*
|
1167
|
| Mon 24: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
54.32g |
|
149.62g |
|
2773*
|
1737
|
| September 2022 |
| Tue 20: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
13.63g |
|
70.56g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
0.21g |
|
44.63g |
|
2773*
|
2538
|
| Sat 6: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
7.79g |
|
39.49g |
|
2773*
|
2531
|
| Fri 5: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
24.52g |
|
166.97g |
|
2773*
|
1769
|
| Mon 1: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
8.22g |
|
39.69g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
2245*
|
-
|
| Sat 30: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
42.45g |
|
83.75g |
|
2765*
|
1951
|
| Fri 29: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
42.33g |
|
79.67g |
|
2765*
|
2217
|
| Thu 28: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
21.35g |
|
101.38g |
|
2765*
|
2158
|
| Wed 27: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
48.78g |
|
148.60g |
|
2773*
|
1809
|
| Tue 26: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
54.24g |
|
213.64g |
|
2773*
|
1596
|
| Mon 25: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
43.63g |
|
163.79g |
|
2833*
|
1930
|
| Sun 24: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
22.48g |
|
168.17g |
|
-
|
-
|
