| September 2024 |
| Sun 15: |
362 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
24.47g |
|
25.16g |
|
-
|
-
|
| Tue 10: |
113 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
3.00g |
|
5.32g |
|
-
|
-
|
| Mon 9: |
1043 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
29.44g |
|
140.38g |
|
1383*
|
 340
|
| Sun 8: |
808 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
47.08g |
|
64.74g |
|
1360*
|
552
|
| Sat 7: |
743 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
49.97g |
|
50.12g |
|
1408*
|
665
|
| Fri 6: |
408 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
25.47g |
|
25.59g |
|
1406*
|
998
|
| Thu 5: |
556 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
42.94g |
|
50.82g |
|
1296*
|
740
|
| Wed 4: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
58.91g |
|
77.22g |
|
1546*
|
554
|
| Tue 3: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
16.96g |
|
58.60g |
|
1452*
|
830
|
| Mon 2: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
24.97g |
|
89.03g |
|
1353*
|
695
|
| Sun 1: |
-
|
-
|
|
1321*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1410*
|
-
|
| Fri 30: |
-
|
-
|
|
1321*
|
-
|
| Thu 29: |
-
|
-
|
|
1513*
|
-
|
| Wed 28: |
-
|
-
|
|
1407*
|
-
|
| Tue 27: |
-
|
-
|
|
1562*
|
-
|
| Mon 26: |
-
|
-
|
|
1478*
|
-
|
| Sun 25: |
-
|
-
|
|
1408*
|
-
|
| Sat 24: |
-
|
-
|
|
1321*
|
-
|
| Fri 23: |
-
|
-
|
|
1433*
|
-
|
| Thu 22: |
-
|
-
|
|
1433*
|
-
|
| Wed 21: |
-
|
-
|
|
1407*
|
-
|
