| August 2022 |
| Tue 23: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
9.97g |
|
28.97g |
|
-
|
-
|
| Mon 22: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
15.14g |
|
18.87g |
|
-
|
-
|
| Sun 21: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
17.41g |
|
30.28g |
|
-
|
-
|
| Sat 20: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
7.62g |
|
32.55g |
|
-
|
-
|
| Fri 19: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
13.42g |
|
46.49g |
|
-
|
-
|
| Thu 18: |
327 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
11.89g |
|
47.03g |
|
-
|
-
|
| Mon 15: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
15.61g |
|
40.61g |
|
-
|
-
|
| Sun 14: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
3.77g |
|
14.56g |
|
-
|
-
|
| Fri 12: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
13.82g |
|
83.52g |
|
-
|
-
|
| Tue 9: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
17.51g |
|
99.21g |
|
-
|
-
|
| Mon 8: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
7.90g |
|
35.81g |
|
-
|
-
|
| Sun 7: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
16.01g |
|
27.96g |
|
-
|
-
|
| Sat 6: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
13.31g |
|
78.39g |
|
-
|
-
|
| Fri 5: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
14.70g |
|
75.50g |
|
-
|
-
|
