| September 2024 |
| Sun 22: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Fri 20: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
49.14g |
|
70.57g |
|
-
|
-
|
| Wed 18: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
41.16g |
|
159.78g |
|
-
|
-
|
| Sun 15: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
23.59g |
|
196.10g |
|
-
|
-
|
| Sat 14: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
14.88g |
|
70.82g |
|
-
|
-
|
| Thu 12: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
12.00g |
|
78.71g |
|
-
|
-
|
| Wed 11: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
1.23g |
|
15.60g |
|
-
|
-
|
| Tue 10: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
1.92g |
|
26.83g |
|
-
|
-
|
| Mon 9: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.59g |
|
27.93g |
|
-
|
-
|
| Fri 6: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Thu 5: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
45.19g |
|
85.72g |
|
-
|
-
|
| Tue 3: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
23.13g |
|
152.08g |
|
-
|
-
|
| Mon 2: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
15.40g |
|
98.81g |
|
-
|
-
|
| Sun 1: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
11.42g |
|
53.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
27.21g |
|
123.76g |
|
-
|
-
|
| Fri 30: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
27.28g |
|
165.25g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
7.74g |
|
54.82g |
|
-
|
-
|
| Tue 25: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
18.98g |
|
129.65g |
|
-
|
-
|
| Wed 5: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
20.20g |
|
74.75g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
54.38g |
|
76.66g |
|
-
|
-
|
