| August 2024 |
| Thu 15: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
29.73g |
|
23.51g |
|
546*
|
 21
|
| Wed 14: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
115.92g |
|
104.63g |
|
1648*
|
410
|
| Tue 13: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
74.91g |
|
148.24g |
|
1695*
|
270
|
| Mon 12: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
114.73g |
|
126.23g |
|
1974*
|
503
|
| Sun 11: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
104.65g |
|
83.17g |
|
1516*
|
381
|
| Sat 10: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
90.96g |
|
42.97g |
|
1539*
|
384
|
| Fri 9: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
90.56g |
|
74.74g |
|
1497*
|
516
|
| Thu 8: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
69.96g |
|
143.78g |
|
2044*
|
650
|
| Wed 7: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
107.38g |
|
139.83g |
|
1602*
|
 83
|
| Tue 6: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
72.52g |
|
122.22g |
|
1507*
|
77
|
| Mon 5: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
98.15g |
|
170.14g |
|
1626*
|
132
|
| Sun 4: |
1668 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
115.85g |
|
142.39g |
|
1917*
|
249
|
| Sat 3: |
1338 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
72.93g |
|
119.94g |
|
1601*
|
263
|
| Fri 2: |
1249 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
100.38g |
|
107.51g |
|
1561*
|
312
|
| Thu 1: |
1655 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
119.79g |
|
161.02g |
|
1238*
|
417
|
| July 2024 |
| Wed 31: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
137.02g |
|
127.68g |
|
1622*
|
238
|
| Tue 30: |
1209 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
73.45g |
|
98.46g |
|
1714*
|
505
|
| Mon 29: |
671 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
37.46g |
|
65.44g |
|
2073*
|
1402
|
| Sun 28: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
85.87g |
|
109.09g |
|
1923*
|
605
|
| Sat 27: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
55.08g |
|
70.19g |
|
1518*
|
709
|
