enigma2581's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Mon 14: 37 * -
Fat:
 
Prot:
 
Carbs:
1.62g
 
1.40g
 
3.68g
1586*  1549
Sun 13: 229 * -
Fat:
 
Prot:
 
Carbs:
2.52g
 
5.36g
 
48.41g
1571*  1342
Sat 12: 316 * -
Fat:
 
Prot:
 
Carbs:
6.95g
 
3.61g
 
55.41g
1776*  1460
Fri 11: 762 * -
Fat:
 
Prot:
 
Carbs:
12.24g
 
13.17g
 
163.82g
1735*  973
Tue 8: 165 * -
Fat:
 
Prot:
 
Carbs:
0.61g
 
2.38g
 
42.96g
1555*  1390
Mon 7: 107 * -
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.57g
 
29.04g
1548*  1441
Sun 6: 432 * -
Fat:
 
Prot:
 
Carbs:
13.61g
 
12.86g
 
78.29g
1570*  1138
Wed 2: 358 * -
Fat:
 
Prot:
 
Carbs:
12.45g
 
20.29g
 
43.54g
- -
Tue 1: 269 * -
Fat:
 
Prot:
 
Carbs:
6.95g
 
1.79g
 
51.60g
- -
March 2014
Tue 11: 83 * -
Fat:
 
Prot:
 
Carbs:
0.06g
 
5.36g
 
17.12g
- -
Mon 10: 538 * -
Fat:
 
Prot:
 
Carbs:
15.66g
 
35.30g
 
67.39g
1679*  1141
Sun 9: 400 * -
Fat:
 
Prot:
 
Carbs:
15.00g
 
15.00g
 
51.00g
1731*  1331
February 2014
Sun 23: 643 * -
Fat:
 
Prot:
 
Carbs:
24.85g
 
24.58g
 
85.25g
1601*  958
Sat 22: 4051 * -
Fat:
 
Prot:
 
Carbs:
90.13g
 
46.20g
 
806.38g
1633*  2418
Fri 21: 3232 * -
Fat:
 
Prot:
 
Carbs:
122.67g
 
109.98g
 
437.45g
1662*  1570
October 2011
Mon 3: 77 * -
Fat:
 
Prot:
 
Carbs:
3.00g
 
0.39g
 
11.36g
1819*  1742
Sat 1: 7 * -
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.39g
 
1.36g
1939*  1932
September 2011
Sat 10: 3655 * -
Fat:
 
Prot:
 
Carbs:
95.44g
 
109.02g
 
434.55g
1952*  1703
Fri 9: 154 * -
Fat:
 
Prot:
 
Carbs:
3.55g
 
12.33g
 
18.26g
- -
Thu 8: 360 * -
Fat:
 
Prot:
 
Carbs:
5.00g
 
18.00g
 
52.00g
1853*  1493
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