Luizaya)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Fri 9: 655 * 34%
Fat:
 
Prot:
 
Carbs:
35.84g
 
21.88g
 
56.51g
- -
Thu 8: 1344 * 71%
Fat:
 
Prot:
 
Carbs:
88.88g
 
50.99g
 
112.79g
- -
August 2022
Tue 2: 643 * 34%
Fat:
 
Prot:
 
Carbs:
27.68g
 
39.64g
 
53.74g
- -
July 2022
Tue 26: 987 * 52%
Fat:
 
Prot:
 
Carbs:
44.83g
 
53.10g
 
92.82g
- -
Mon 25: 448 * 24%
Fat:
 
Prot:
 
Carbs:
25.37g
 
15.50g
 
46.94g
- -
Fri 22: 1250 * 66%
Fat:
 
Prot:
 
Carbs:
55.92g
 
58.63g
 
141.21g
- -
Thu 21: 546 * 29%
Fat:
 
Prot:
 
Carbs:
20.60g
 
25.82g
 
64.08g
- -
Wed 20: 1371 * 72%
Fat:
 
Prot:
 
Carbs:
57.79g
 
60.65g
 
154.64g
- -
Tue 19: 960 * 51%
Fat:
 
Prot:
 
Carbs:
40.94g
 
46.20g
 
97.65g
- -
Mon 18: 1195 * 63%
Fat:
 
Prot:
 
Carbs:
51.80g
 
66.86g
 
114.21g
- -
Sun 17: 1350 * 71%
Fat:
 
Prot:
 
Carbs:
50.84g
 
76.13g
 
149.17g
- -
Sat 16: 1918 * 101%
Fat:
 
Prot:
 
Carbs:
82.43g
 
61.95g
 
232.28g
- -
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