| June 2024 |
| Sat 8: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
48.57g |
|
155.04g |
|
-
|
-
|
| Fri 7: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
81.16g |
|
115.30g |
|
-
|
-
|
| Wed 5: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
49.48g |
|
198.43g |
|
-
|
-
|
| Tue 4: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
27.08g |
|
236.11g |
|
-
|
-
|
| Mon 3: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
47.41g |
|
149.89g |
|
1339*
|
 5
|
| Sun 2: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
60.85g |
|
203.54g |
|
1346*
|
 265
|
| Sat 1: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
71.66g |
|
137.76g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
30.66g |
|
116.84g |
|
-
|
-
|
| Thu 30: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
15.40g |
|
144.46g |
|
-
|
-
|
| Wed 29: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
28.53g |
|
226.12g |
|
-
|
-
|
| Tue 28: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
49.20g |
|
56.36g |
|
-
|
-
|
| Mon 27: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
71.87g |
|
105.25g |
|
-
|
-
|
| Sun 26: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
12.41g |
|
108.46g |
|
-
|
-
|
| Fri 24: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
34.65g |
|
185.67g |
|
-
|
-
|
| Thu 23: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
3.46g |
|
31.40g |
|
-
|
-
|
| Mon 20: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
6.60g |
|
123.75g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
20.08g |
|
79.28g |
|
-
|
-
|
| Sat 13: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
32.88g |
|
152.46g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
30.00g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
49.28g |
|
154.88g |
|
-
|
-
|
