| July 2024 |
| Wed 24: |
827 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
54.89g |
|
61.58g |
|
-
|
-
|
| Tue 23: |
2437 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
102.42g |
|
311.27g |
|
-
|
-
|
| Sat 20: |
207 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
12.86g |
|
19.06g |
|
2578*
|
 2371
|
| Fri 19: |
1982 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
145.11g |
|
163.60g |
|
-
|
-
|
| Thu 18: |
2796 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
135.92g |
|
348.12g |
|
-
|
-
|
| Wed 17: |
2031 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
124.86g |
|
246.28g |
|
-
|
-
|
| Tue 16: |
2191 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
152.52g |
|
247.80g |
|
-
|
-
|
| Mon 15: |
2381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
156.28g |
|
241.38g |
|
-
|
-
|
| Sun 14: |
2447 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
129.47g |
|
279.65g |
|
-
|
-
|
| Fri 12: |
2641 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.56g |
|
121.85g |
|
247.33g |
|
-
|
-
|
| Thu 11: |
1898 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
129.80g |
|
235.44g |
|
-
|
-
|
| Wed 10: |
2071 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
111.74g |
|
213.90g |
|
-
|
-
|
| Tue 9: |
2144 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.82g |
|
102.27g |
|
172.72g |
|
-
|
-
|
| Mon 8: |
762 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
80.15g |
|
91.89g |
|
-
|
-
|
| Sat 6: |
804 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
52.59g |
|
66.89g |
|
-
|
-
|
| Fri 5: |
2183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
161.02g |
|
214.94g |
|
-
|
-
|
| Thu 4: |
2166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
142.97g |
|
166.94g |
|
-
|
-
|
| Wed 3: |
1195 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
55.89g |
|
128.28g |
|
-
|
-
|
| Mon 1: |
2560 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.87g |
|
133.09g |
|
235.86g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2325 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
137.38g |
|
245.46g |
|
-
|
-
|
