| December 2023 |
| Sat 30: |
-
|
-
|
|
932*
|
-
|
| Fri 29: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
36.55g |
|
33.49g |
|
2539*
|
 2151
|
| Thu 28: |
-
|
-
|
|
2325*
|
-
|
| Wed 27: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
40.30g |
|
63.70g |
|
2631*
|
2073
|
| Tue 26: |
-
|
-
|
|
1947*
|
-
|
| Mon 25: |
-
|
-
|
|
1946*
|
-
|
| Sun 24: |
-
|
-
|
|
1968*
|
-
|
| Sat 23: |
-
|
-
|
|
1977*
|
-
|
| Fri 22: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
5.35g |
|
21.79g |
|
2573*
|
2402
|
| Thu 21: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
85.95g |
|
59.59g |
|
2172*
|
1421
|
| Wed 20: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
75.45g |
|
71.17g |
|
2088*
|
1276
|
| Tue 19: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
42.45g |
|
57.07g |
|
2210*
|
1639
|
| Mon 18: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
122.58g |
|
162.36g |
|
3043*
|
1352
|
| Sun 17: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
41.68g |
|
50.81g |
|
2265*
|
1739
|
| Sat 16: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
91.10g |
|
38.18g |
|
2210*
|
1616
|
| Fri 15: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
18.16g |
|
36.26g |
|
2690*
|
2301
|
| Thu 14: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
71.16g |
|
155.10g |
|
2117*
|
913
|
| Wed 13: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
118.93g |
|
166.91g |
|
2906*
|
1270
|
| Tue 12: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
90.89g |
|
131.34g |
|
2310*
|
1059
|
| Mon 11: |
1523 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
127.85g |
|
131.34g |
|
2898*
|
1375
|
