| August 2023 |
| Tue 15: |
2170 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
120.38g |
|
208.59g |
|
-
|
-
|
| Mon 14: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
54.68g |
|
157.43g |
|
-
|
-
|
| Fri 11: |
1519 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
81.76g |
|
122.78g |
|
-
|
-
|
| Thu 10: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
89.96g |
|
179.74g |
|
-
|
-
|
| Wed 9: |
2474 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
80.68g |
|
272.71g |
|
-
|
-
|
| Tue 8: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
61.14g |
|
147.95g |
|
-
|
-
|
| Mon 7: |
2356 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
108.27g |
|
66.87g |
|
291.92g |
|
-
|
-
|
| Sun 6: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
73.39g |
|
151.04g |
|
-
|
-
|
| Sat 5: |
1438 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
49.02g |
|
210.23g |
|
-
|
-
|
| Fri 4: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
70.59g |
|
148.80g |
|
-
|
-
|
| Thu 3: |
1618 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
60.15g |
|
216.31g |
|
-
|
-
|
| Wed 2: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
64.15g |
|
95.22g |
|
-
|
-
|
| Tue 1: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
61.81g |
|
191.39g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
59.05g |
|
175.78g |
|
-
|
-
|
| Tue 25: |
1619 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
71.95g |
|
150.86g |
|
-
|
-
|
| Mon 24: |
1763 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
68.87g |
|
271.93g |
|
-
|
-
|
| Sat 22: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
30.02g |
|
25.25g |
|
-
|
-
|
| Tue 4: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
18.45g |
|
137.76g |
|
-
|
-
|
| Mon 3: |
1744 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
66.73g |
|
163.60g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
39.37g |
|
220.90g |
|
-
|
-
|
