| September 2024 |
| Tue 24: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
92.18g |
|
173.42g |
|
1872*
|
 383
|
| Mon 23: |
-
|
-
|
|
2041*
|
-
|
| Sun 22: |
-
|
-
|
|
1553*
|
-
|
| Sat 21: |
-
|
-
|
|
1631*
|
-
|
| Fri 20: |
-
|
-
|
|
1737*
|
-
|
| Thu 19: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
114.60g |
|
210.10g |
|
1907*
|
240
|
| Wed 18: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
74.08g |
|
233.52g |
|
1953*
|
454
|
| Tue 17: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
81.89g |
|
161.25g |
|
2011*
|
501
|
| Mon 16: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
57.32g |
|
202.60g |
|
2015*
|
526
|
| Sun 15: |
-
|
-
|
|
1838*
|
-
|
| Sat 14: |
-
|
-
|
|
1602*
|
-
|
| Fri 13: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
57.58g |
|
197.88g |
|
1778*
|
237
|
| Thu 12: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
85.54g |
|
176.53g |
|
2045*
|
437
|
| Wed 11: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
88.67g |
|
225.79g |
|
2207*
|
611
|
| Tue 10: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
68.75g |
|
184.48g |
|
2021*
|
676
|
| Mon 9: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
70.41g |
|
209.27g |
|
2067*
|
568
|
| Sun 8: |
-
|
-
|
|
1810*
|
-
|
| Sat 7: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
84.54g |
|
182.32g |
|
1999*
|
371
|
| Fri 6: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
73.77g |
|
172.63g |
|
2146*
|
462
|
| Thu 5: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
98.58g |
|
185.06g |
|
2153*
|
658
|
