| September 2022 |
| Thu 8: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
91.05g |
|
230.56g |
|
-
|
-
|
| Wed 7: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
96.73g |
|
187.63g |
|
-
|
-
|
| Tue 6: |
3146 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
129.95g |
|
102.75g |
|
387.09g |
|
-
|
-
|
| Mon 5: |
2367 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
117.92g |
|
241.29g |
|
-
|
-
|
| Sun 4: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
90.60g |
|
188.31g |
|
-
|
-
|
| Sat 3: |
2142 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
72.50g |
|
262.74g |
|
-
|
-
|
| Fri 2: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
96.69g |
|
189.19g |
|
-
|
-
|
| Thu 1: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
94.70g |
|
193.14g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
55.10g |
|
250.90g |
|
-
|
-
|
| Tue 30: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
84.19g |
|
195.12g |
|
-
|
-
|
| Mon 29: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
58.53g |
|
166.33g |
|
-
|
-
|
| Sun 28: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
65.68g |
|
190.91g |
|
-
|
-
|
| Sat 27: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
99.41g |
|
207.13g |
|
-
|
-
|
| Fri 26: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
69.79g |
|
207.04g |
|
-
|
-
|
| Thu 25: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
97.28g |
|
214.26g |
|
-
|
-
|
| Wed 24: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
93.14g |
|
188.02g |
|
-
|
-
|
| Tue 23: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
89.48g |
|
208.78g |
|
-
|
-
|
| Mon 22: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
108.45g |
|
198.82g |
|
-
|
-
|
| Sun 21: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
98.95g |
|
214.36g |
|
-
|
-
|
| Sat 20: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
29.15g |
|
228.56g |
|
-
|
-
|
