judibird's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2014
Mon 31: 675 * 42%
Fat:
 
Prot:
 
Carbs:
36.78g
 
70.00g
 
14.58g
- -
Sun 30: 210 * 13%
Fat:
 
Prot:
 
Carbs:
13.37g
 
17.16g
 
3.62g
- -
Sat 29: 790 * 49%
Fat:
 
Prot:
 
Carbs:
21.25g
 
80.45g
 
72.74g
- -
Fri 28: 215 * 13%
Fat:
 
Prot:
 
Carbs:
7.81g
 
28.34g
 
6.66g
- -
Thu 27: 766 * 48%
Fat:
 
Prot:
 
Carbs:
36.47g
 
65.25g
 
42.74g
- -
Wed 26: 705 * 44%
Fat:
 
Prot:
 
Carbs:
25.56g
 
49.34g
 
74.16g
- -
Tue 25: 548 * 34%
Fat:
 
Prot:
 
Carbs:
12.50g
 
35.00g
 
65.00g
- -
Mon 24: 749 * 47%
Fat:
 
Prot:
 
Carbs:
39.34g
 
60.50g
 
35.00g
- -
Sun 23: 500 * 31%
Fat:
 
Prot:
 
Carbs:
15.56g
 
40.34g
 
48.16g
- -
Sat 22: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
53.28g
 
42.24g
 
174.13g
- -
Fri 21: 729 * 46%
Fat:
 
Prot:
 
Carbs:
36.65g
 
70.34g
 
26.66g
- -
Thu 20: 675 * 42%
Fat:
 
Prot:
 
Carbs:
16.81g
 
50.34g
 
80.66g
- -
Wed 19: 535 * 33%
Fat:
 
Prot:
 
Carbs:
16.31g
 
49.34g
 
45.66g
- -
Tue 18: 558 35%
Fat:
 
Prot:
 
Carbs:
23.41g
 
50.08g
 
40.08g
- -
Mon 17: 617 * 39%
Fat:
 
Prot:
 
Carbs:
13.36g
 
41.22g
 
86.05g
- -
Sun 16: 791 * 49%
Fat:
 
Prot:
 
Carbs:
45.78g
 
54.33g
 
40.50g
- -
Sat 15: 495 * 31%
Fat:
 
Prot:
 
Carbs:
15.81g
 
36.34g
 
53.66g
- -
Fri 14: 525 * 33%
Fat:
 
Prot:
 
Carbs:
13.56g
 
49.34g
 
50.16g
- -
Thu 13: 525 * 33%
Fat:
 
Prot:
 
Carbs:
13.81g
 
44.84g
 
54.66g
- -
Wed 12: 593 * 37%
Fat:
 
Prot:
 
Carbs:
16.84g
 
33.81g
 
76.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.