| July 2024 |
| Sun 14: |
2810 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.24g |
|
168.76g |
|
289.27g |
|
3934*
|
 1124
|
| Sat 6: |
3070 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
250.46g |
|
292.96g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
3000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
180.37g |
|
423.23g |
|
3590*
|
590
|
| Mon 27: |
3126 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
189.08g |
|
369.18g |
|
3110*
|
 16
|
| Fri 24: |
3320 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.64g |
|
219.39g |
|
355.81g |
|
3181*
|
139
|
| Wed 22: |
2999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
217.13g |
|
379.37g |
|
3821*
|
822
|
| Tue 21: |
3371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
238.61g |
|
408.38g |
|
3181*
|
190
|
| Mon 20: |
2755 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
202.98g |
|
298.42g |
|
-
|
-
|
| Fri 17: |
2552 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
177.94g |
|
272.59g |
|
-
|
-
|
| Thu 16: |
4414 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
176.81g |
|
258.37g |
|
438.11g |
|
3732*
|
682
|
| Wed 15: |
2901 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
214.54g |
|
271.43g |
|
3100*
|
199
|
| Tue 14: |
2453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
203.73g |
|
192.50g |
|
3810*
|
1357
|
| Mon 13: |
2403 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
195.01g |
|
205.52g |
|
3810*
|
1407
|
| Sun 12: |
3135 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
226.78g |
|
313.05g |
|
3100*
|
35
|
| Sat 11: |
2847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
215.46g |
|
262.86g |
|
3556*
|
709
|
| Fri 10: |
2969 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
222.57g |
|
332.45g |
|
3556*
|
587
|
| Thu 9: |
3544 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
121.54g |
|
220.46g |
|
376.34g |
|
3340*
|
204
|
| Wed 8: |
3461 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
243.22g |
|
378.69g |
|
3412*
|
49
|
| Mon 6: |
3266 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
243.90g |
|
362.79g |
|
3664*
|
398
|
| Sun 5: |
3798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
116.84g |
|
271.40g |
|
402.44g |
|
4195*
|
397
|
