| July 2024 |
| Mon 29: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
33.23g |
|
199.60g |
|
-
|
-
|
| Mon 8: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
41.30g |
|
58.69g |
|
-
|
-
|
| Sun 7: |
1565 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
79.56g |
|
185.83g |
|
-
|
-
|
| Sat 6: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
18.25g |
|
78.00g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
59.73g |
|
172.65g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
15.49g |
|
146.18g |
|
-
|
-
|
| Thu 4: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
18.83g |
|
275.45g |
|
-
|
-
|
| Wed 3: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
35.59g |
|
152.15g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
45.10g |
|
152.76g |
|
-
|
-
|
| Mon 25: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
30.97g |
|
213.27g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1947 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
102.18g |
|
253.39g |
|
-
|
-
|
| Mon 11: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
8.89g |
|
111.76g |
|
-
|
-
|
| Sat 9: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
32.02g |
|
117.56g |
|
-
|
-
|
| Fri 8: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
118.35g |
|
167.62g |
|
-
|
-
|
| Wed 6: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
39.38g |
|
52.10g |
|
-
|
-
|
| Tue 5: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
83.05g |
|
179.38g |
|
-
|
-
|
| Mon 4: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
25.80g |
|
87.17g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
57.35g |
|
229.31g |
|
-
|
-
|
| Wed 26: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
51.18g |
|
81.25g |
|
-
|
-
|
| Tue 25: |
1621 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
80.28g |
|
166.46g |
|
-
|
-
|
