| February 2023 |
| Tue 7: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
5.00g |
|
26.95g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
45.12g |
|
59.20g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Wed 23: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
32.26g |
|
95.63g |
|
-
|
-
|
| Sun 13: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
27.01g |
|
16.05g |
|
1878*
|
 1536
|
| Wed 2: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
50.92g |
|
92.58g |
|
1788*
|
889
|
| October 2022 |
| Mon 31: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
15.97g |
|
89.92g |
|
-
|
-
|
| Thu 27: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
55.86g |
|
110.69g |
|
1891*
|
1179
|
| Wed 26: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
32.86g |
|
81.43g |
|
1970*
|
1224
|
| Mon 24: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
73.76g |
|
48.99g |
|
1901*
|
936
|
| Thu 20: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
36.85g |
|
96.77g |
|
1720*
|
732
|
| Thu 13: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
76.60g |
|
109.91g |
|
1993*
|
635
|
| Wed 5: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
61.26g |
|
120.75g |
|
-
|
-
|
| Tue 4: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
43.58g |
|
116.88g |
|
-
|
-
|
| Mon 3: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
64.56g |
|
187.96g |
|
2038*
|
576
|
| Sun 2: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
65.39g |
|
124.09g |
|
2049*
|
901
|
| Sat 1: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
30.59g |
|
81.70g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
38.71g |
|
133.38g |
|
-
|
-
|
| Mon 26: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
33.88g |
|
142.89g |
|
1960*
|
1096
|
| Sat 24: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
18.52g |
|
67.36g |
|
-
|
-
|
