iago6rr's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2668 Cals (Fat: 64.92g, Protein: 97.63g, Carbs: 232.99g)
Monthly Total: Exercise: 0 Cals   Food: 74691 Cals (Fat: 1817.87g, Protein: 2733.59g, Carbs: 6523.78g)

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Daily Average Calorie Info

148%
of RDI*
(2668 cal)
148% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
*Based on an RDI of 1800 calories (26 Feb 24)
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