| September 2022 |
| Sat 3: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
21.64g |
|
34.89g |
|
-
|
-
|
| Fri 2: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
42.84g |
|
234.24g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
33.14g |
|
236.65g |
|
-
|
-
|
| Sat 20: |
1869 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
165.37g |
|
99.63g |
|
-
|
-
|
| Sat 13: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
82.07g |
|
81.10g |
|
-
|
-
|
| Fri 12: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
94.22g |
|
114.81g |
|
-
|
-
|
| Mon 8: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
42.53g |
|
131.76g |
|
-
|
-
|
| Mon 1: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.75g |
|
26.00g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
104.92g |
|
848.91g |
|
-
|
-
|
| Fri 29: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
101.03g |
|
150.23g |
|
-
|
-
|
| Thu 28: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
26.29g |
|
116.62g |
|
-
|
-
|
| Sun 24: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
15.73g |
|
43.02g |
|
-
|
-
|
| Tue 19: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
22.18g |
|
101.54g |
|
-
|
-
|
| Mon 18: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
56.11g |
|
135.81g |
|
-
|
-
|
| Sun 17: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
59.33g |
|
137.36g |
|
-
|
-
|
| Fri 15: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
52.67g |
|
86.48g |
|
-
|
-
|
| Thu 14: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
34.68g |
|
182.55g |
|
-
|
-
|
| Wed 13: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
41.40g |
|
108.03g |
|
-
|
-
|
| Tue 12: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
44.63g |
|
120.74g |
|
1642*
|
 495
|
