| July 2024 |
| Mon 1: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
19.32g |
|
90.27g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
72.69g |
|
116.84g |
|
-
|
-
|
| Fri 7: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
41.20g |
|
28.26g |
|
-
|
-
|
| Thu 6: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
46.98g |
|
53.35g |
|
-
|
-
|
| Wed 5: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
39.64g |
|
139.59g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
69.72g |
|
77.67g |
|
-
|
-
|
| Sun 26: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
34.38g |
|
46.92g |
|
-
|
-
|
| Thu 16: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
73.43g |
|
193.67g |
|
-
|
-
|
| Wed 15: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
76.38g |
|
204.76g |
|
-
|
-
|
| Tue 14: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
106.12g |
|
180.52g |
|
-
|
-
|
| Mon 13: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
97.19g |
|
190.11g |
|
-
|
-
|
| Sun 12: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
91.10g |
|
203.47g |
|
-
|
-
|
| Sat 11: |
1945 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
93.84g |
|
196.29g |
|
-
|
-
|
| Fri 10: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
22.31g |
|
65.81g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.80g |
|
43.80g |
|
-
|
-
|
| Sat 1: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
49.35g |
|
93.87g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
7.38g |
|
68.96g |
|
-
|
-
|
| Fri 9: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
61.67g |
|
105.17g |
|
-
|
-
|
| Thu 8: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
51.81g |
|
159.50g |
|
-
|
-
|
| Wed 7: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
58.97g |
|
143.76g |
|
-
|
-
|
