Cool.Dina.'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 528 Cals (Fat: 12.05g, Protein: 19.32g, Carbs: 90.27g)
Monthly Total: Exercise: 0 Cals   Food: 528 Cals (Fat: 12.05g, Protein: 19.32g, Carbs: 90.27g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

29%
of RDI*
(528 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
*Based on an RDI of 1800 calories (12 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.