| October 2015 |
| Sat 10: |
1821 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
147.01g |
|
207.56g |
|
-
|
-
|
| Sat 3: |
2016 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
146.74g |
|
301.59g |
|
3133*
|
 1117
|
| Fri 2: |
1870 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
141.13g |
|
243.09g |
|
-
|
-
|
| Thu 1: |
1785 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
135.81g |
|
238.24g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1963 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
148.97g |
|
257.41g |
|
2210*
|
247
|
| Tue 29: |
1828 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
144.87g |
|
234.21g |
|
-
|
-
|
| Mon 28: |
1884 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
140.49g |
|
262.65g |
|
3432*
|
1548
|
| Sun 27: |
1890 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
141.66g |
|
276.00g |
|
2512*
|
622
|
| Sat 26: |
2088 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
150.52g |
|
299.29g |
|
3058*
|
970
|
| Fri 25: |
1926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
140.13g |
|
277.88g |
|
2477*
|
551
|
| Thu 24: |
1867 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
139.00g |
|
243.99g |
|
-
|
-
|
| Mon 21: |
1822 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
136.31g |
|
232.37g |
|
2632*
|
810
|
| Sun 20: |
1798 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
133.04g |
|
234.36g |
|
3003*
|
1205
|
| Sat 19: |
1842 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
149.97g |
|
231.88g |
|
2430*
|
588
|
| Fri 18: |
1683 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
118.77g |
|
190.09g |
|
-
|
-
|
| Wed 16: |
2011
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
152.42g |
|
241.85g |
|
2863
|
852
|
| Tue 15: |
1946 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
133.05g |
|
243.73g |
|
3173*
|
1227
|
| Mon 14: |
2156 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
123.87g |
|
346.02g |
|
2775*
|
619
|
| Sun 13: |
2417 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
162.96g |
|
328.79g |
|
3081*
|
664
|
| Tue 8: |
2337 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
89.50g |
|
340.10g |
|
-
|
-
|
