| July 2024 |
| Fri 19: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
26.83g |
|
40.57g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
35.53g |
|
106.09g |
|
-
|
-
|
| Sat 22: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
20.14g |
|
32.39g |
|
-
|
-
|
| Fri 21: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
39.27g |
|
90.69g |
|
-
|
-
|
| Thu 20: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
80.49g |
|
204.54g |
|
-
|
-
|
| Wed 19: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
60.84g |
|
87.66g |
|
-
|
-
|
| Tue 18: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
35.43g |
|
133.47g |
|
2257*
|
 1357
|
| Fri 14: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
29.32g |
|
84.72g |
|
-
|
-
|
| Thu 13: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
20.22g |
|
91.94g |
|
-
|
-
|
| Wed 12: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
61.58g |
|
106.19g |
|
-
|
-
|
| Tue 11: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
49.49g |
|
107.82g |
|
2252*
|
1340
|
| Mon 10: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
5.67g |
|
13.23g |
|
1861*
|
1727
|
| Sun 9: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
22.52g |
|
51.33g |
|
-
|
-
|
| Sat 8: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
48.71g |
|
115.80g |
|
-
|
-
|
| Fri 7: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
59.49g |
|
196.73g |
|
-
|
-
|
| Thu 6: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
85.52g |
|
160.71g |
|
-
|
-
|
| Wed 5: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
56.04g |
|
186.08g |
|
-
|
-
|
| Tue 4: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
58.81g |
|
105.93g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
37.98g |
|
84.24g |
|
-
|
-
|
| Thu 30: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
48.38g |
|
69.70g |
|
-
|
-
|
