| January 2021 |
| Mon 11: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
73.00g |
|
59.83g |
|
-
|
-
|
| Wed 6: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
25.03g |
|
88.73g |
|
-
|
-
|
| Tue 5: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
26.67g |
|
81.28g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
9.24g |
|
62.79g |
|
-
|
-
|
| Fri 13: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
37.16g |
|
10.20g |
|
-
|
-
|
| Wed 11: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
73.95g |
|
64.91g |
|
-
|
-
|
| Mon 9: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
87.99g |
|
81.26g |
|
-
|
-
|
| Sun 8: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
92.75g |
|
84.37g |
|
-
|
-
|
| Fri 6: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
50.07g |
|
73.77g |
|
-
|
-
|
| Thu 5: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
53.58g |
|
79.79g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
76.28g |
|
81.36g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
36*
|
-
|
| Thu 22: |
-
|
-
|
|
110*
|
-
|
| Wed 21: |
-
|
-
|
|
101*
|
-
|
| Tue 20: |
-
|
-
|
|
139*
|
-
|
| Mon 19: |
-
|
-
|
|
86*
|
-
|
| Sun 18: |
-
|
-
|
|
164*
|
-
|
| Sat 17: |
-
|
-
|
|
99*
|
-
|
| Fri 16: |
-
|
-
|
|
77*
|
-
|
| Thu 15: |
-
|
-
|
|
56*
|
-
|
| Wed 14: |
-
|
-
|
|
50*
|
-
|
| Tue 13: |
-
|
-
|
|
51*
|
-
|
| Mon 12: |
-
|
-
|
|
69*
|
-
|
| Sun 11: |
-
|
-
|
|
146*
|
-
|
| Sat 10: |
-
|
-
|
|
102*
|
-
|
| Fri 9: |
-
|
-
|
|
257*
|
-
|
| Thu 8: |
-
|
-
|
|
134*
|
-
|
| Wed 7: |
-
|
-
|
|
77*
|
-
|
| Tue 6: |
-
|
-
|
|
107*
|
-
|
| Mon 5: |
-
|
-
|
|
67*
|
-
|
| Sun 4: |
-
|
-
|
|
177*
|
-
|
