| September 2023 |
| Sun 24: |
690 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
28.92g |
|
53.17g |
|
-
|
-
|
| Sat 23: |
2766 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
76.00g |
|
423.70g |
|
-
|
-
|
| Fri 22: |
774 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
20.41g |
|
77.55g |
|
-
|
-
|
| Thu 21: |
2781 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
122.86g |
|
151.04g |
|
245.45g |
|
-
|
-
|
| Wed 20: |
2033 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
91.54g |
|
233.91g |
|
-
|
-
|
| Tue 19: |
2540 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
115.90g |
|
339.73g |
|
-
|
-
|
| Mon 18: |
2721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
155.16g |
|
322.83g |
|
-
|
-
|
| Sun 17: |
2379 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
137.50g |
|
121.14g |
|
161.50g |
|
-
|
-
|
| Sat 16: |
2239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.72g |
|
121.89g |
|
191.22g |
|
-
|
-
|
| Fri 15: |
2688 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
138.84g |
|
184.15g |
|
166.66g |
|
-
|
-
|
| Thu 14: |
2430 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
145.74g |
|
103.59g |
|
182.37g |
|
-
|
-
|
| Wed 13: |
984 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
79.70g |
|
86.03g |
|
-
|
-
|
| Mon 11: |
504 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
19.80g |
|
61.20g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
2703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
92.17g |
|
381.23g |
|
-
|
-
|
| Wed 6: |
2857 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
138.51g |
|
71.62g |
|
335.21g |
|
-
|
-
|
| Tue 5: |
2056 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
67.27g |
|
308.64g |
|
-
|
-
|
| Mon 4: |
2600 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
94.33g |
|
384.57g |
|
-
|
-
|
| Sun 3: |
1978 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
97.58g |
|
249.92g |
|
-
|
-
|
| Sat 2: |
2560 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
95.75g |
|
342.58g |
|
-
|
-
|
