| September 2024 |
| Sun 22: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
63.53g |
|
159.07g |
|
-
|
-
|
| Sat 21: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
36.65g |
|
171.21g |
|
-
|
-
|
| Fri 20: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
71.42g |
|
183.65g |
|
-
|
-
|
| Thu 19: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
76.55g |
|
180.48g |
|
-
|
-
|
| Wed 18: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
73.11g |
|
181.71g |
|
-
|
-
|
| Tue 17: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
66.39g |
|
162.89g |
|
-
|
-
|
| Mon 16: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
59.68g |
|
168.04g |
|
-
|
-
|
| Sun 15: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
55.96g |
|
186.62g |
|
-
|
-
|
| Sat 14: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
45.60g |
|
153.71g |
|
-
|
-
|
| Fri 13: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
53.41g |
|
187.96g |
|
-
|
-
|
| Thu 12: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
50.07g |
|
145.88g |
|
-
|
-
|
| Wed 11: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
50.08g |
|
174.21g |
|
-
|
-
|
| Tue 10: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
57.10g |
|
147.66g |
|
-
|
-
|
| Mon 9: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
53.43g |
|
198.23g |
|
-
|
-
|
| Sun 8: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
49.39g |
|
138.60g |
|
-
|
-
|
| Sat 7: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
45.40g |
|
126.76g |
|
-
|
-
|
| Fri 6: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
53.22g |
|
144.59g |
|
-
|
-
|
| Thu 5: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
53.64g |
|
172.23g |
|
-
|
-
|
| Wed 4: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
58.19g |
|
143.58g |
|
-
|
-
|
| Tue 3: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
51.83g |
|
160.24g |
|
-
|
-
|
