amila82's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1276 Cals (Fat: 43.01g, Protein: 53.49g, Carbs: 160.77g)
Monthly Total: Exercise: 0 Cals   Food: 29345 Cals (Fat: 989.21g, Protein: 1230.35g, Carbs: 3697.65g)

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Daily Average Calorie Info

85%
of RDI*
(1276 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (31%)
 
Protein (17%)
*Based on an RDI of 1500 calories (12 Aug 24)
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