| January 2024 |
| Thu 18: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
38.07g |
|
86.09g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
39.36g |
|
170.53g |
|
-
|
-
|
| Sun 29: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
71.53g |
|
196.49g |
|
-
|
-
|
| Thu 5: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
13.00g |
|
70.00g |
|
-
|
-
|
| Mon 2: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
43.64g |
|
174.39g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
39.92g |
|
136.78g |
|
-
|
-
|
| Wed 13: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
43.73g |
|
78.17g |
|
2354*
|
 1451
|
| Tue 12: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
42.00g |
|
112.03g |
|
-
|
-
|
| Fri 8: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.40g |
|
26.40g |
|
-
|
-
|
| Fri 1: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
43.16g |
|
217.47g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
107.77g |
|
145.87g |
|
-
|
-
|
| Wed 30: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
85.13g |
|
144.06g |
|
-
|
-
|
| Tue 29: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
64.01g |
|
204.36g |
|
-
|
-
|
| Fri 25: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
105.96g |
|
146.61g |
|
-
|
-
|
| Thu 24: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
38.82g |
|
84.01g |
|
-
|
-
|
| Wed 23: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
70.64g |
|
141.69g |
|
-
|
-
|
| Tue 22: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
47.52g |
|
191.16g |
|
-
|
-
|
| Mon 21: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
53.12g |
|
186.03g |
|
2236*
|
730
|
| Sun 20: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
44.19g |
|
152.06g |
|
2366*
|
1205
|
| Sat 19: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
119.86g |
|
161.96g |
|
-
|
-
|
