| September 2024 |
| Thu 5: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
32.23g |
|
38.13g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
30.81g |
|
78.45g |
|
-
|
-
|
| Mon 26: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
61.17g |
|
88.05g |
|
-
|
-
|
| Thu 22: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
29.64g |
|
108.98g |
|
-
|
-
|
| Mon 19: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
56.74g |
|
183.82g |
|
-
|
-
|
| Fri 16: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
10.52g |
|
45.62g |
|
-
|
-
|
| Thu 15: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
49.25g |
|
236.10g |
|
-
|
-
|
| Wed 14: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
56.31g |
|
184.17g |
|
-
|
-
|
| Tue 13: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
57.72g |
|
171.14g |
|
1464*
|
 71
|
| Wed 7: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
19.47g |
|
42.54g |
|
-
|
-
|
| Mon 5: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
32.20g |
|
171.77g |
|
1858*
|
 598
|
| Sat 3: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
58.79g |
|
199.27g |
|
-
|
-
|
| Fri 2: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
9.09g |
|
65.48g |
|
-
|
-
|
| Thu 1: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
71.55g |
|
175.17g |
|
1456*
|
56
|
| July 2024 |
| Wed 31: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
42.78g |
|
201.81g |
|
-
|
-
|
| Tue 30: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
43.29g |
|
142.99g |
|
-
|
-
|
| Mon 29: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
50.05g |
|
147.00g |
|
-
|
-
|
| Sat 27: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
50.89g |
|
131.48g |
|
-
|
-
|
| Fri 26: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
16.13g |
|
32.72g |
|
-
|
-
|
| Thu 25: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
50.66g |
|
243.78g |
|
-
|
-
|
